Welcome to the official site of Reality Television personality and celebrity fitness trainer, Rachel Robinson. Rachel Robinson Fitness is a movement – Rachel has dedicated her life to making others feel better & look better! This site will give you insight on the best workouts, how to eat right, & other healthy lifestyle tips. Starting [...]
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self acceptance, self regard, & body esteem
Recently I have being doing a lot of research on Obesity in the country. Did you know that United States findings document the prevalence of being overweight or obese as 66.3% of the adult population, that’s more then double the percentage 30 years ago. 100 billion dollars are spent in the U.S. every year on [...]
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